Brutal Iron Gym
767 – Q&A – Should Everyone Sumo Deadlift?

767 – Q&A – Should Everyone Sumo Deadlift?

October 28, 2020

Whether you're a competitive strength athlete, aesthetic athlete, or sport athlete... should you sumo deadlift?  YES!  If you're a strength athlete, which is best, Conventional or Sumo?  Listen in to find out!!! 

766 – Mindset – Does Success Scare You?

766 – Mindset – Does Success Scare You?

October 27, 2020

Does success scare you?  Does it scare you because of what you believe it'll ask of you?  Are you capable?  Can you sustain the effort?  Are you good enough?  In today's podcast we discuss why people often fear success and how you can overcome that fear!

765 – Training – What’s Missing?

765 – Training – What’s Missing?

October 26, 2020

Are you wanting more from your training?  Do you feel like you're working hard but not getting the results you expect?  What's missing?  In today's podcast we discuss what that might be and how you can correct it! 

764 - Nutrition - Its Both What and When

764 - Nutrition - Its Both What and When

October 25, 2020

In today's podcast we discuss the details of caloric and nutrient timing.  What you eat AND when you eat it, matters... listen in to find out why!

763 – Live Consultation – Jesse – Training for Strength and Shape but Not Extra Mass

763 – Live Consultation – Jesse – Training for Strength and Shape but Not Extra Mass

October 24, 2020

Today's podcast is a LIVE CONSULTATION!!!  Jesse is asking how to train for strength and muscle shaping but without adding muscle mass.  What a great topic!!!  This is helpful for people wanting to look better, but not bigger, and for athletes who want to gain strength but need to control their body weight for peak performance and/or competitive advantage

762 – Part 4 - Training – Training Through Joint and Connective Tissue Injuries

762 – Part 4 - Training – Training Through Joint and Connective Tissue Injuries

October 23, 2020

In today's podcast we discuss how to address joint and connective tissue injuries in training to not only fix the issue but to allow us to progress in training and achieve results even better than before!

762 – Part 3 - Training – Training Through Joint and Connective Tissue Injuries

762 – Part 3 - Training – Training Through Joint and Connective Tissue Injuries

October 22, 2020

In today's podcast we discuss how to address joint and connective tissue injuries in training to not only fix the issue but to allow us to progress in training and achieve results even better than before!

762 - Part 2 - Training - Training Through Joint and Connective Tissue Injuries

762 - Part 2 - Training - Training Through Joint and Connective Tissue Injuries

October 21, 2020

In today's podcast we discuss how to address joint and connective tissue injuries in training to not only fix the issue but to allow us to progress in training and achieve results even better than before!

762 – Part 1 - Training - Training Through Joint and Connective Tissue Injuries

762 – Part 1 - Training - Training Through Joint and Connective Tissue Injuries

October 21, 2020

In today's podcast we discuss how to address joint and connective tissue injuries in training to not only fix the issue but to allow us to progress in training and achieve results even better than before!

761 – Mindset – Managing Insecurity

761 – Mindset – Managing Insecurity

October 19, 2020

Do you suffer from moments of insecurity?  Does a bear sh... well, haha, you know.  We all suffer from insecurity in one way or another for one reason or another.  How can we manage our insecurities so we don't feel held back by them?  So we can become our true, best selves?  Listen to today's podcast to find out how!!!

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