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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Wednesday May 19, 2021
965 - Nutrition - You've Found the Secret... Again
Wednesday May 19, 2021
Wednesday May 19, 2021
You've found the missing piece, the secret to success! But, this one is different than the last one, the last one didn't work, but this one will! How many times have you felt this way? How many "secrets" have you found that unfortunately didn't work? In today's podcast we share what the secret is to success AND we actually tell YOU how to do it... for real!!! Listen in!!!