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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Saturday May 15, 2021
961 - Nutrition - How Painful Is Painful Enough?
Saturday May 15, 2021
Saturday May 15, 2021
The pain of failure, or, the pain of work... which is worth enduring? In today's podcast we discuss the normal human behavior of trying to avoid work through short cuts but how that often leaves us unsuccessful and unhappy. What will it take until you choose to commit fully?