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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Sunday Apr 18, 2021
934 – Nutrition – Diet Review – Fat Loss & Toning
Sunday Apr 18, 2021
Sunday Apr 18, 2021
In today's podcast we look at the issue of "I'm eating healthy, but I don't seem to be making the progress I want". Why does this happen? How can we fix it? In today's podcast we provide the answers and give YOU the steps needed to correct the issue!!!