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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Sunday Feb 14, 2021
871 - Training - The Right Stuff But the Wrong Way
Sunday Feb 14, 2021
Sunday Feb 14, 2021
If you've been giving your best towards your goals but you can't seem to get ahead consider that you may be doing the right stuff, but, maybe the wrong way. There could be details you don't know of that are holding you back! Listen to today's podcast to learn what those details might be!