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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
Have a goal? Do you want to achieve it? No, really, do you really want to achieve it? If so, what are you willing to change to achieve that goal? Are you willing to change whatever is needed to be successful? This doesn't mean you have to give up other good things, but you do have to be willing to give up comforts, crutches, and inefficiency.