328.3K
Downloads
2223
Episodes
Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Friday Jan 10, 2025
2214 - Mindset - Why vs How
Friday Jan 10, 2025
Friday Jan 10, 2025
If you want to be successful spend more time thinking of the "why" rather than the "how". The plan for "how" you will be successful will encounter obstacles and will likely change. It's the "why" that'll carry you through those obstacles, it's the "why" that'll carry you through the journey.