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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Tuesday Oct 08, 2024
2143 - Mindset - How Can We Create Change?
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
Do you want change in your life, but you're feeling defeated? Or struggling to know how to create the change you want? If so, in today's podcast we explore 3 steps that can help you create change in your life that will allow you to shift your life closer to what you truly want it to be!