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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Thursday Sep 26, 2024
2131 - Nutrition - Client Journal - Check In and Q&A
Thursday Sep 26, 2024
Thursday Sep 26, 2024
Want to learn what we cover in our weekly client check-ins? In today's podcast I review a recent client check including the weekly nutrition review and the weekly Q&A topics and answers discussed! This is a fun insight into what is covered within our one-on-one services!