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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Sunday Aug 11, 2024
2086 - Mindset - What Could Go Right?
Sunday Aug 11, 2024
Sunday Aug 11, 2024
Do you always worry about what could go wrong? When you consider starting something new do you look ahead and worry about what obstacles may cause you to fail? Does that worry then prevent you from ever starting? In today's podcast we discuss this mindset barrier and how you can overcome it so that you can get started towards crushing your goals!