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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Saturday Jul 27, 2024
2073 - Training - The Impact of Drugs and Supplements on Training Outcomes
Saturday Jul 27, 2024
Saturday Jul 27, 2024
If you take drugs and supplements will they help you achieve better results in your training? You may believe the answer is "of course", but... it actually isn't! They may make no difference at all!!! Listen in to learn more!