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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Thursday Jul 04, 2024
2054 - Q&A - How to Rebuild a Healthy Metabolism After Ozempic
Thursday Jul 04, 2024
Thursday Jul 04, 2024
Did you use Ozempic or a similar GLP-1 antagonist in order to lose weight but are now struggling with excessive weight gain? Or struggling with excessive cravings? If so, today's podcast can help! I describe why you are experiencing those struggles and a system you can use to counter those struggles to reclaim not only your physical health but your mental and emotional health as well!