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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Saturday Jun 29, 2024
Saturday Jun 29, 2024
Are you struggling to lose that last bit of fat in your lower stomach? Is the skin loose in that area and you can't seem to figure out how to get it to tighten? If so, today's podcast can help! In today's podcast I discuss the approach I use with clients to address these specific issues including nutrition, training, supplementation, and special treatments! Tons of great information!!!