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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
You likely have a "want". Something you want to achieve, something you want to be successful towards. And towards our "wants" we put forth efforts. Daily efforts, weekly efforts, monthly efforts, all hopefully building towards a desired outcome. Often though our efforts don't quite match with reality, meaning we often believe we're more accurate with our efforts than we really are. In today's podcast I discuss how that disconnect in accuracy could be what's truly holding us back.