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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Thursday Jan 04, 2024
Thursday Jan 04, 2024
If you're burned out, plateaued, and frustrated... if you're facing the decision of whether or not to quit... please listen to today's podcast! When we feel like quitting it's often associated with us being at the end of what we know. Instead of quitting, seek out increased knowledge! Dig deeper into the subject, reach out to experts, consume new knowledge resources... learn more so you can try new tactics to hopefully create a new outcome!