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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
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Saturday Dec 30, 2023
Saturday Dec 30, 2023
In the pursuit of progress do you routinely remember to enjoy where you are? You likely pursue progression every day, trying to get to "new", but in that pursuit we can sometimes forget to enjoy the "now". Listen in to today's podcast to learn tactics you can implement to enjoy the now as you continue to work for the new!