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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
Are you struggling with Celiac's Disease? Diabetes? PCOS? Whatever nutritional condition it might be, today's podcast can help! When trying to eat healthy while managing a special nutritional condition it can feel overwhelming! You may be struggling with where to start and what matters most. In today's podcast we help provide a step by step guide for how to structure an effective diet for any condition!