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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Friday Nov 17, 2023
1856 - Mindset - Not All Regret is the Same
Friday Nov 17, 2023
Friday Nov 17, 2023
Do you have regret? The regret of something you want to do but didn't? Or the regret of something you did do but failed? Did you know all regret is not the same?! In today's podcast we discuss how if you want to do something there's a HUGE difference in how you'll feel if you never try vs if you do try and fail! It is BETTER to try and fail than to have never tried at all! Listen in to learn more!