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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Sunday Oct 15, 2023
1823 - Mindset - Does Your Story Match Your Reality?
Sunday Oct 15, 2023
Sunday Oct 15, 2023
What's the story you tell yourself about your nutrition habits, about your exercise routine (or lack of), your finances, your relationships, your progress towards your goals? Is your story rooted in the truth, or, what you'd like to be true? Listen to today's podcast to find out more!