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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Want to be able to easily adjust your foods to match your day? Maybe you have a variable schedule, frequent unplanned events, or just struggle through the normal chaos of life and you'd like to feel more confident about how to make food changes throughout the day to best match your needs. If so, today's podcast will help!!!