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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Monday Sep 11, 2023
Monday Sep 11, 2023
If you want to change what you're getting, what are you willing to change in what you're doing? Often, when we want a different outcome, we don't often directly connect that with the fact that we must take different actions. We must challenge our current beliefs and actions, we must be willing to look through a different lens and search for what WE can do differently. If we want change, WE must change. Listen in to learn more!