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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
Do you believe that you don't have time to eat healthy? I am 100% certain you're right... given how you currently approach eating healthy. But, what if, we changed that approach? What if we proactively prioritized intentional food options that fit your needs, preferences, AND schedule? You may find that eating healthier is easier than you think!!! Listen to today's podcast for a client specific example of how we addressed and accounted for the "I don't have time" excuse!