324.7K
Downloads
2191
Episodes
Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Sunday Sep 03, 2023
1783 - Mindset - The Ghosts By Your Bedside
Sunday Sep 03, 2023
Sunday Sep 03, 2023
What are your "what if's"? What are the goals, the desires, the dreams that you want but haven't acted on? Why do you know what they are but yet not put action towards them? In today's podcast we discuss what holds us back and how we can overcome it!