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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Tuesday Aug 22, 2023
1771 - Mindset - What Keeps You Motivated?
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
If you're struggling with motivation, if you're struggling to continue to put in the work day after day, today's podcast WILL help!!! In today's podcast we discuss a viewpoint that can help you keep pushing through the work and continue to progress towards your goals!