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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Sunday Jul 02, 2023
Sunday Jul 02, 2023
When trying to refine the best diet for your goals you will face challenges, and in each of those challenges you have a choice. Do you stop, or, do you find a way to keep going? If you do decide to try to find a way to continue to progress, to work through the challenge, in what you try, it may not work. You may try a solution, and it fails! In today's podcast we discuss that moment. What do we do when what we do fails?