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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
In podcast 1708 we discussed the Carnivore Diet; what is it, why do people follow it, and do I recommend it. A viewer on our YouTube channel responded to that podcast disagreeing with some of the information presented in that podcast so I thought, through today's podcast, it would be fun to respond to their comment and discuss the various points they made! It's a great learning opportunity that I hope we all can benefit from!!!