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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
If you're alive, you're likely also... tired haha. Being "too tired" is one of the most common reasons why people don't make better decisions. "I was too tired to cook"... "I was too tired to workout"... "I was too tired..." We've all heard it, and, likely, we've all said it! Being tired IS A REAL CHALLENGE to living your best life, but, it is a challenge we can overcome!!!