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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Tuesday May 30, 2023
1687 - Q&A - Why Programs Written By Pros May Not Work The Way You Expect
Tuesday May 30, 2023
Tuesday May 30, 2023
If you have a program written by a professional whether it's an aesthetic, strength, or sport professional... will that program work the same for you as it did for them? Even if they're the best at what they do, is their program what's best for you?