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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Saturday May 27, 2023
1684 - Nutrition - Meal Prep Services
Saturday May 27, 2023
Saturday May 27, 2023
Do you want to reduce stress related to healthy eating? Streamline your shopping, cooking, and clean up process? Are you considering using a meal prep service? In today's podcast we discuss the benefits of meal prep services and why Brutal Iron Gym has recently paired with 212 Meal Prep services!!! Super excited to offer the benefits to our members!!!