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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Thursday Apr 06, 2023
Thursday Apr 06, 2023
Are you struggling to get back to progressive challenges? Maybe you accomplished a big goal, or maybe you're dealing with a lot of life stress, and you're struggling to continue to push yourself to new goals... why is that? Why can't you regain motivation? In today's podcast we discuss the feeling of being burned out and how you can work to regain the motivation to push again!