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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Sunday Apr 02, 2023
Sunday Apr 02, 2023
Are you frustrated that you're putting in 100% effort but not seeing 100% results? Are you trying your best but not seeing the best in return? In today's podcast we discuss how not the perceived level of effort but the actual accuracy of your efforts is what you should focus on to know what results you should expect and where to find how you can achieve even GREATER results!