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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Saturday Mar 11, 2023
1611 - Nutrition - High Blood Pressure
Saturday Mar 11, 2023
Saturday Mar 11, 2023
Do you struggle with high blood pressure? If so, in today's podcast we discuss what nutritional aspects could be impacting your blood pressure as well as provide advice for a cheap but effective supplement as well as other helpful information!