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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Monday Feb 27, 2023
1599 - Nutrition - The Secret to Fat Loss
Monday Feb 27, 2023
Monday Feb 27, 2023
Want to know how to lose fat the fastest? How to build muscle the fastest? How to be the fastest... the fastest? haha Whatever your goal is... would you like to know a secret for how to achieve it the fastest and most efficient way possible? Listen in to learn how!!!