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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Tuesday Feb 21, 2023
1593 - Mindset - Use Life’s Inconsistency to Your Advantage
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
"When things get back to normal..." How many times have you said that? Thought that? How many times have you put off progressing in your life until "things get back to normal"? In today's podcast we discuss the inconsistency of life and how if you embrace it, you can use it to your advantage!!!