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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Sunday Dec 25, 2022
Sunday Dec 25, 2022
Merry Christmas!!! On this Christmas, what are you grateful for? But, also, what are you struggling with? Are you struggling with a challenge in your life? Feeling overwhelmed, frustrated, uncertain of what to do? In today's podcast we discuss how we can manage those challenges and feelings in a way that can produce true change!!!