324.8K
Downloads
2192
Episodes
Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Wednesday Dec 21, 2022
1531 - Mindset - What I Struggle With and How I Work to Correct It
Wednesday Dec 21, 2022
Wednesday Dec 21, 2022
If you're struggling with something mentally you're not alone, everyone struggles with something, BUT, not everyone works to address it! In today's podcast we discuss a few struggles I'm working through to give encouragement to others to work through their struggles and create a happier life!