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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Wednesday Dec 14, 2022
1524 - Q&A - How to Grow Your Calves
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
Want to turn those calves into COWS!!! In today's podcast we throw the kitchen sink at you with a TON of calf training information as well as MY SECRET weapon for building the BIGGEST calves possible!!!