324.8K
Downloads
2192
Episodes
Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Sunday Nov 20, 2022
1500 – Nutrition – Nutrition Advice for Rheumatoid Arthritis
Sunday Nov 20, 2022
Sunday Nov 20, 2022
Suffering from Rheumatoid Arthritis? Painful, stiff joints? Foggy-headed? In today's podcast we provide EXACTLY what you can do with your nutrition to significantly address Rheumatoid Arthritis side effects and complications