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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Saturday Nov 19, 2022
1499 - Training Template Explanation - Fat Loss & Shaping - 60 Minute Workouts
Saturday Nov 19, 2022
Saturday Nov 19, 2022
Want to learn how to achieve total fat loss and muscle shaping in 60 minute workouts? Want to learn how to do so with any schedule, any current abilities, and with any equipment availability? Want to learn a format that allows you to create an UNLIMITED amount of workout variations without ever losing effectiveness? In today's podcast we showcase a Training Template that is available for purchase on our website that will help you achieve ALL of these features and more!!!