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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Friday Aug 26, 2022
Friday Aug 26, 2022
We're always told to "Think Big!" but... that can often leave us feeling overwhelmed, inadequate, or frustrated when our efforts don't produce results fast enough. Thinking big can often be the actual reason why we never achieve big!!! In today's podcast we discuss how thinking the opposite, thinking small, can actually be more helpful in our pursuit of success!