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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Sunday Jul 17, 2022
1370 - Mindset - What Can You Do When There’s Nothing You Can Do?
Sunday Jul 17, 2022
Sunday Jul 17, 2022
When what you wanted to do, you can't do... what do you do? In today's podcast we discuss what you can do when what you wanted to do can't be done. How can you still stay on track in your nutrition, your training, or even in your mindset? Listen in to learn!!!