324.9K
Downloads
2193
Episodes
Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Tuesday Jul 05, 2022
1358 - Mindset - Balancing Progress Long-Term
Tuesday Jul 05, 2022
Tuesday Jul 05, 2022
Struggling to balance continued progress with the chaos that is life? Whether your "perfect plan" is interrupted by what you can't control outside of you, or, within you, how can you continue to progress, continue to move forward, despite setbacks? In today's podcast we discuss this balance and how you can work to achieve it!!!