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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Thursday Jun 30, 2022
1354 - Mindset - How to Manage Lack of Spousal Support for Your Goals
Thursday Jun 30, 2022
Thursday Jun 30, 2022
Has taking on a new goal caused some friction in your relationship? You're changing some of your habits but your significant other is resistant or non-supportive? In today's podcast we discuss this friction and what you can do to help address the issues and make changes to ease the process!!!