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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Wednesday Jun 08, 2022
1332 - Nutrition - Listener Advice - Sarah
Wednesday Jun 08, 2022
Wednesday Jun 08, 2022
Today is a fun one!!! In today's podcast we discuss a listener's background and goals, and provide personalized training and nutrition advice that they can use to achieve their goals. We're now offering this as a service to listeners! If you too would like a personalized podcast explaining what your best approach would be to reach your goals visit our website and submit a Listener's Advice request! www.brutalirongym.com