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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Saturday May 21, 2022
Saturday May 21, 2022
When we think of our level of success, whether it's our physical health in respect to performance, health, nutrition, or even success in relationships, finances, etc... to what do we compare ourselves to? We are, or are not, successful relative to what? If you're struggling with feeling frustrated, disappointed, inadequate our podcast today will help talk through those feelings and to what we should compare our success relative to so that we can live happier, in the now, lives!