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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Tuesday Apr 26, 2022
1289 - Training - Addressing Physical Limitations in Programming
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
Have a goal, but believe you have a physical limitation holding you back? In today's podcast we discuss current clients who are working towards their goals in spite of limitations they're facing. We discuss how we're modifying their programming to not only advance in spit of the limitation but to also address the limitation as much as we can! Listen in to learn more!!!