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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Friday Apr 15, 2022
1278 - Mindset - Mindset of Time
Friday Apr 15, 2022
Friday Apr 15, 2022
Stop looking at the time missed, the time invested without the desired outcome, stop looking at the time behind you... And start looking ahead!!! There is still SO MUCH TIME left ahead of you!!! Don't allow the time passed to limit the time yet to come!!!