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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Saturday Mar 05, 2022
Saturday Mar 05, 2022
Do you struggle to follow your diet? Struggle to eat specific foods? To eat at specific times? To free to enjoy your weekends while still staying on track? If you are struggling to follow your diet, to fit your life to match it's structure... there are other ways! Instead of you trying to match the diet, you can work to match the diet to YOU!!!