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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Sunday Feb 27, 2022
1242 - Mindset - Positivity vs Realism
Sunday Feb 27, 2022
Sunday Feb 27, 2022
Struggling with finding the right mindset for success? Do you often feel defeated before you begin? Or, do you feel excited to begin, you start into it, but run into a million obstacles, and usually quit? In today's podcast we discuss how to create the right mindset for success; a mindset that can help you get started AND help you see the journey through to the end