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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
Episodes
Thursday Feb 03, 2022
1218 - Mindset – Happy When
Thursday Feb 03, 2022
Thursday Feb 03, 2022
Are you working towards your goals but feeling frustrated, impatient, pressured, overwhelmed... you're unhappy! What can you do about it? In today's podcast we discuss why people often feel unhappy when working towards their goals, and how they can change it!!!